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	<title>Crackerwax &#187; Announcements</title>
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	<link>http://www.crackerwax.com</link>
	<description>Rock &#039;n&#039; roll baby!</description>
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		<title>Why Wait To Lose Weight?</title>
		<link>http://www.crackerwax.com/2010/11/13/why-wait-to-lose-weight/</link>
		<comments>http://www.crackerwax.com/2010/11/13/why-wait-to-lose-weight/#comments</comments>
		<pubDate>Sat, 13 Nov 2010 12:26:55 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Do More]]></category>
		<category><![CDATA[Eat Less]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[I used to eat anything, <em>anything</em>.  In the summer of 2000 I was routinely going for a full English for lunch - on occasion even having two - and in the afternoons I'd sit at my desk and eat an entire double pack of Jammie Dodgers. Oh dear.]]></description>
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		<title>No F&#8217;in February</title>
		<link>http://www.crackerwax.com/2010/01/22/no-fin-february/</link>
		<comments>http://www.crackerwax.com/2010/01/22/no-fin-february/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 23:22:14 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Fuck]]></category>
		<category><![CDATA[No Swearing]]></category>
		<category><![CDATA[Verboten]]></category>

		<guid isPermaLink="false">http://www.crackerwax.com/?p=608</guid>
		<description><![CDATA[It&#8217;s decided! February is to be the month where I finally kick the habit. There will be no swearing for the entire 28 days. No fuck, no piss, no shit, not even a bollocks. Nada. For four weeks I will be clean, what&#8217;s more I&#8217;m going to go cold turkey. On Sunday the 31st of [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>She&#8217;s In Parties, I&#8217;m Not</title>
		<link>http://www.crackerwax.com/2010/01/08/shes-in-parties-im-not/</link>
		<comments>http://www.crackerwax.com/2010/01/08/shes-in-parties-im-not/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 01:02:19 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Going Out]]></category>
		<category><![CDATA[Dennis Waterman]]></category>
		<category><![CDATA[Harassment]]></category>
		<category><![CDATA[Party]]></category>

		<guid isPermaLink="false">http://www.crackerwax.com/?p=593</guid>
		<description><![CDATA[The most recent of my woeful party adventures occurred about a year ago, at a house party organised by someone I hardly knew. He was a generous chap so unless you were a convicted serial killer, you got an invite. My excitement at being invited to a party lead to my hasty &#8211; and in [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Have You Got A Theme Tune?</title>
		<link>http://www.crackerwax.com/2009/12/29/everyone-needs-a-theme-tune/</link>
		<comments>http://www.crackerwax.com/2009/12/29/everyone-needs-a-theme-tune/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 02:15:43 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[rock]]></category>
		<category><![CDATA[theme tune]]></category>

		<guid isPermaLink="false">http://www.crackerwax.com/?p=577</guid>
		<description><![CDATA[So after spotting an amazing offer from Matthew Gehrett for his services in theme song writing I decided to send him the requested fee. This is the result! I quite like it, not sure about the battle axe malarkey but fuck it, it sounds good and not a little Scott Weilandy. So it&#8217;s fine by [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Let’s Bring Back Golden Grahams!</title>
		<link>http://www.crackerwax.com/2009/09/10/lets-bring-back-golden-grahams/</link>
		<comments>http://www.crackerwax.com/2009/09/10/lets-bring-back-golden-grahams/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 19:39:40 +0000</pubDate>
		<dc:creator>Jon</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Asda]]></category>
		<category><![CDATA[Cinnamon Grahams]]></category>
		<category><![CDATA[Curiously Cinnamon]]></category>
		<category><![CDATA[Disappeared]]></category>
		<category><![CDATA[Golden Grahams]]></category>
		<category><![CDATA[gone]]></category>
		<category><![CDATA[Morrisons]]></category>
		<category><![CDATA[Nestlé]]></category>
		<category><![CDATA[Petition]]></category>
		<category><![CDATA[Sainsburys]]></category>
		<category><![CDATA[Tasty]]></category>
		<category><![CDATA[Tesco]]></category>
		<category><![CDATA[where]]></category>
		<category><![CDATA[where are]]></category>
		<category><![CDATA[withdrawn]]></category>

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		<description><![CDATA[Fuck that fat, beardy, twat Justin Lee Collins, we&#8217;re going to bring back Golden Grahams! Now don&#8217;t ask me where they&#8217;ve gone because I don&#8217;t know. There are rumours that you can still find them but I can&#8217;t find them anywhere and believe you me I&#8217;ve searched high and low, and looked everywhere. Nada. Nothing. [...]]]></description>
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		<slash:comments>8</slash:comments>
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