November 13th, 2010
Why Wait To Lose Weight?
At the turn of the century – this century by the way – I looked like this:
You could quite justifiably ask if I was about to eat that puppy, chances are I was. I would eat anything, anything. Around this time I was routinely going for a full English for lunch, on occasion even having two, and in the afternoons I’d sit and eat an entire double pack of Jammie Dodgers at my desk.
In addition I took no exercise. Not a bit. I weighed 16st 11lbs
A few years later I had an epiphany. After a particularly disastrous relationship – that’s another story – I decided that enough was enough and that I needed to start getting a bit fitter. I finished my southern fried chicken bap and vowed to start eating healthily and going to the gym.
Which I did. Eight months later I looked like this:
Now that’s more like it, no? I was 14st on the button in that picture, which, according to the BMI charts means I was still overweight. Fuck it though, I felt good! I could run for an hour straight and still be able to have a conversation at the end of it. In addition I was – for some unfathomable reason, given my foul personality – beating the women off with a shitty stick.
All was well, sadly though I didn’t keep it up, so slowly but surely over the last four years I’ve crept back up to the horrendous seventeen stone, eight pounds I am today.
At six feet tall, seventeen stone, eight pounds puts me firmly in the obese camp. It’s not good. That’s why I’ve decided to turn over a new leaf. I’m going to start going to the gym again, start eating properly, no skipping breakfast.
People asked me when I originally lost my weight, how I had done it. The answer was simple ‘eat less, do more’ and it hasn’t changed. If you consume fewer calories than you burn, you’re going to lose weight.
My aim is by next May to be 14st 3lbs. I think I can do it. No, I know I can do it.

